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3 Simple Steps to Eliminate Heartburn and Acid Reflux

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Are millions of us born with a genetic defect that makes us produce too much stomach acid?

Do we just have a major evolutionary design flaw that requires us to take powerful acid-blocking drugs to prevent heartburn and reflux?

I believe that the answer to all of these questions is a resounding "no."

In this week's blog, I'll explain why, but more importantly, I will outline a simple 3-step approach that will help you prevent acid reflux and heartburn by treating its underlying causes.

Is Your Inner Tube Making You Sick?

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There might be something wrong with your inner tube, and it could be making you sick and fat.

You may not even realize you have a problem ... but if you have health concerns of any kind or you are overweight, your inner tube could be the root cause.

Of course, I’m not talking about a beach toy. I mean the inner tube of life -- your digestive system!

It is likely that you suffer from (or have suffered from) some type of digestive disorder -- irritable bowel syndrome, bloating, constipation, diarrhea, heartburn, reflux, gas, and other things too gross to mention in print.

And you are not alone. More than 100 million Americans have digestive problems.

Two of the top five selling drugs in America are for digestive problems, and they cost us billions and billions of dollars.

There are more than 200 over-the-counter (OTC) remedies for digestive disorders, many of which can create additional digestive problems.

Visits for intestinal disorders are among the most common reasons for trips to primary care physicians.

And that’s not even the worst news.

Most of us (including most doctors) do not recognize or know that digestive problems wreak havoc in the entire body, leading to allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders, autism, dementia, cancer, and more.

So having a healthy gut means more than simply being free of annoyances like bloating or heartburn! It is absolutely central to your health. It is connected to EVERYTHING that happens in your body.

That’s why I almost always start helping people treat chronic health problems by fixing their gut, which is what I want to help you do today.

Today , you will learn how you can find out if you have a problem with your gut (though many of you won’t need me to tell you -- your gut will speak for itself!), and I will give you 7 simple steps you can take today to heal your inner tube of life.

Fixing your digestion is the 4th key of the 7 Keys to UltraWellness or functional medicine, and it is absolutely essential that you heal this critical system in your body if you want to achieve optimum health.

Why your gut is so important? Let me explain ...

UltraWellness Key #3: Is your inner tube making you sick?

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We're now in Week Four of our journey to UltraWellness.

Last week, you learned about how cooling the fire of inflammation can help to improve your health dramatically.

I hope you're following the advice here and feeling better already.

Today, I'd like to talk you about something you'd probably rather not discuss...more on that in a second.

Remember, I will be launching an entire video course on the 7 keys to UltraWellness starting next week.  To sign up for that now, go to website below now:

==> http://www.ultrawellness.com/p?i=6

On to this week's topic:  Digestive distress.

3 simple steps to eliminate heart burn and acid reflux...

Average: 3 (1 vote)

Are millions of us born with a genetic defect that makes us produce too much stomach acid?

Do we just have a major evolutionary design flaw?

And do we need powerful acid-blocking drugs to prevent heartburn and reflux?

I believe that the answer to all of these questions is a resounding "no."

In this week's blog, I'll explain why, but more importantly, show you exactly what you can do to prevent acid reflux and heartburn.

At least 10 percent of Americans have episodes of heartburn every day, and 44 percent have symptoms at least once a month. 

Overall, reflux or GERD (gastroesophageal reflux disease, also known as heartburn) affects a whopping 25 to 35 percent of the US population!

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