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 <title>sophiavonluschka&#039;s blog</title>
 <link>http://ultrawellness.com/blogs/14425</link>
 <description>Blog entries for users</description>
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<item>
 <title>Gratitude</title>
 <link>http://ultrawellness.com/blogs/sophiavonluschka/gratitude</link>
 <description>&lt;p&gt;
My friend the acupunturist suggested that I check this out.  I am glad I did.
&lt;/p&gt;
&lt;p&gt;
Time is not messing around.  I can&#039;t believe that I am already 43.  What the hell am I waiting for?  I am not severely overweight, but I could stand to lose 15-18# and improve my quality of life and health, for god&#039;s sake.
&lt;/p&gt;
&lt;p&gt;
I am really on week 5 o 6 but kept forgetting my password and couldn&#039;t log on.  Just as well, I like the fact that this doesn&#039;t feel rigid and doesn&#039;t feel like food jail.  It just feels like a fun experiment.  And I am looking forward to meals, they all taste so good.  My son calls it Hippie Food, but he has liked everything he tried, except for the morning porridges.  I am enjoying getting to know how food tastes without the flashy, tap dancey sparkadelic uber-toppings on them.  It is a good exercise.
&lt;/p&gt;
&lt;p&gt;
Life is big.  the world is a mess.  start simple.  take care of your body so you can be a happy mum, a giving partner and add positive energy and gifts to the world.
&lt;/p&gt;
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 <comments>http://ultrawellness.com/blogs/sophiavonluschka/gratitude#comments</comments>
 <pubDate>Tue, 26 Aug 2008 01:06:18 -0400</pubDate>
 <author>ehampton@corept.org ()</author>
 <guid isPermaLink="false">5573 at http://ultrawellness.com</guid>
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