pkei's blog
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
I'm actually doing it!
May 12, 2007 12:37 PMI have been terrified to start UltraMetabolism because everytime I had in the past I got such bad headaches that I just couldn't see it through.
lunch box
December 1, 2006 06:49 PMIf you ever feel like you've run out of ideas for a good meal try this website: http://veganlunchbox.blogspot.com/2005_09_01_veganlunchbox_archive.html Althought everything isn't in Dr. Hyman's book, it has so many good ideas for a variety of lunches. I actually bought the little bento lunch box and take it to work, psychologically it is so much fun to eat of.
Lunch Box
December 1, 2006 06:45 PMIf you ever feel like you've run out of ideas for a good meal try this website: http://veganlunchbox.blogspot.com/2005_09_01_veganlunchbox_archive.html Althought everything isn't in Dr. Hyman's book, it has so many good ideas for a variety of lunches. I actually bought the little bento lunch box and take it to work, psychologically it is so much fun to eat of.
