LocalGrl's blog
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Detox Shake and Ultra Bath
January 11, 2008 07:08 PMCan anyone tell me what goes in the Detox Shake cause the Shake I make has the following ingredients:
1/2 c Soy Milk
1/2 c Soy Plain Yogurt
1 tbsp Flax Seed

