DAY 1 -- Goodbye Coffee
I am so excited and a little apprehensive too. I have Dr. Hymen's "Detox in a box," and I am preparing to begin a wonderful journey into purifying my body, mind and spirit. I have quit using caffeine and Wednesday will be my first smoke-free day. I have ordered all my supplements, prepared a space in my kitchen for my supplies...I even bought a new trampoline! A couple of my friends have expressed the idea that I might be taking on too much at once, but I am soooo ready to feel better...why wait?
I am hoping to find some buddies out there that will support my goals and whom I can, in turn, support as well. I am gearing up for the long haul and plan to blog and -- yes -- jump in with both feet and start dancing!

