I finished the 7 day detoxification program on the Ultrasimple Diet.  I am now trying the transition phase.  Although I did not need to lose weight, I tried this because I suffer from IBS.  I have painful bloating, gas, and burping.  For the first few days of the program, I did not feel these symptoms.  But Wed. and Thurs. were just as bad as before.  I thought maybe it was the nuts, so I've gone without for 5 days.  Still, I am experiencing the bloating and gas that I felt before the program.  So now what????  I was unable to identify if these IBS symptoms were related to a specific food.  Yes, I did lose a few pounds and about 1 1/2 inches total.  But, I am very discouraged because I was SO looking forward to the end of the pain.  I was reading about some other detox/cleansing programs, but I'm sot sure that is safe after the USD.  Anyone able to provide insight???