Hi,

I completed the UltraSimpleDiet two weeks ago with great results.  The only thing was that I got terrible flu-like symptoms the first few days, and continued to have a slight sore throat and post-nasal drip throughout the rest of the week.  After the week of the actual diet, I went on vacation, and noticed my sore throat went away.  Even on vacation, I tried to eat similar to what I was eating on the diet.  Now that I'm back from vacation, I'm starting to go back to the diet, and started drinking the ultra shake (because its so yummy).  But the sore throat and nasal drip came back! I'm thinking it's the shake?  Dos this mean I'm allergic to it?  I use the rice protein powder, ground flax seed, frozen cherries, blackberries, and banana, and almonds.I drink the shake in the morning and afternoon, but when I wake up the next day, I have a sore throat and my nose is so runny.

I'd like to know your thoughts on this.. Thank you!