Few questions

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I have a few questions:

1. Can I eat raw chocolate, goji berries,amaranth and quinoa during the first week?

2. Wouldn't the half a lemon juice daily damage my teeth? How long do I have to take this lemmon juice? Is it one of the ongoing maintenece things or I just take it for a certain amount of time?

3. Is one week enough to get rid of the effects of the foods in my system that might be irritaing me? I read somewhere that you need at leat 90 days.

Thank you in advance.