Major food allergy prevents eating fruits and vegetables

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I think I eat healthy. If I eat anything with vitamin C I first get tiny bumps all over my forehead. I know then not to eat any vitamin C for a day or 2. If I don't listen to that warming message my tongue will swell. I tried 5 fruits and vegetables a day for  5 days I becane very sick, allergic wise. I have had this since birth. My mother and maternal grandmother had the same problems with vitamin C.  What I do is I eat carbs and proteins for a couple of days to prevent the vitamin C reaction. Also too much protein makes my digestive system very upset. My question is how do I eat the fruits and vegetables like in the UltraMind Solution?