I've been doing UltraDiet with supplements, exercise and relaxation methods.  This is my 6th day.  I haven't been 'journaling' because I cannot find the forms on line here, plus I don't have time with doing everything else. 

Well, here's my problem.  After I took 2 T EVOO w/juice half lemon, I got sick. Usually I just go into making the ultrashake. Within 10-15 minutes I'm drinking the ultrasake while drinking the green tea. Today I got nauseous with cramping and pain. I lay down for a few minutes.  I lay on my left side.  Then turned over on my right side, and the sickness got much worse. 

After a few minutes I felt extremely nauseaous and had pain in my right side (liver) and a little in my back.  I felt shaky on my feet. Managed to warm up the water and drank with 1/2 lemon juice.  I felt worse.  I felt like I was poisoned.  As I finished the water, I had a bm.  I felt woosey, but made green tea.  As I'm drinking the tea, I still feel mildly crampy in my stomach and gut, I'm hiccupping, and weak, but not as weak as I did 15 minutes ago. 

Why would this happen after 6 days? What was happening? Should I continue?

Over the last 6 days, I've lost 5 pounds, my muscle aches and pains have gone away, no joint pain, no headache and watery eyes. I noticed after the first day that I felt nourished -- like I haven't felt in years. And, after the first night's ultrabath, I hadn't felt that relaxed since my honeymoon 28 years ago. I've lost about 4 inches in my waist.

I had a project successfully complete yesterday. And, I lapsed a little -- I guess from a desire to celebrate. I had 4 oz Mike's Harder Lemonade (flavored ale) and 8 oz. Diet Coke w/lime.