decaf coffee

Submitted on Sun, Jun. 1st at 7:33 pm by pintos

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Can I drink organic decaf coffee.  Also, i am confused by the fruit that is allowed.  May I eat pineapple, apple, peach...  if so, in what amount?  Thanks. 

‹ where do I find the "ask the nutritionist" section? breakfast options ›

coffee

Submitted on Mon, Jun. 2nd at 4:00 pm by star5

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

no, i don't think you can drink coffee even if it's decaf because of the substance it has somehow blocks out nutrients you take in. But Gano cafe is a good alternative. Google t and get some.

Fruit

Submitted on Tue, Jun. 3rd at 12:57 pm by star5

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

About the fruit you can't have any citrus including: kiwi, oranges, grapefruits, pineapple, and mango.

I didn't know that you

Submitted on Tue, Jun. 3rd at 1:27 pm by gadjoemi

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I didn't know that you can't eat the fruit you mentioned! Is this only for ultrasimple diet or also for ultrametabolism diet?

I am going to start preparation phase of UMD tomorrow. During this phase should I also avoid those fruits? 

gadjoemi