Flax Oil with Borage

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I am having trouble locating this ingredient; have only managed to find it in a capsule form. Can these be used in the shakes in some form?

Thanks,

 Alison

 

Hi - I had the same issue

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Hi - I had the same issue so I punctured three tablets and put them into my shake. Not sure it's the amount called for in the book but it's the recommended dosage on the bottle.

We work on ourselves in order to help others, but also we help others in order to work on ourselves. Pema Chodron

flax oil with borage

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I bought a capsule also, and am just taking the capsule right before I drink my ultrashake. Kim

Flax with Borage

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I found it at the local health food store in a bottle (in the refrigerated section).  If they don't have it, they would probably order it for you.  So much easier than punching holes in capsules!  Good luck.