Flax Oil with Borage
Submitted on Sat, Apr. 25th at 6:17 pm by Alimo711
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
I am having trouble locating this ingredient; have only managed to find it in a capsule form. Can these be used in the shakes in some form?
Thanks,
Alison

Hi - I had the same issue
Submitted on Tue, Apr. 28th at 8:19 am by veggie_8246
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
Hi - I had the same issue so I punctured three tablets and put them into my shake. Not sure it's the amount called for in the book but it's the recommended dosage on the bottle.
We work on ourselves in order to help others, but also we help others in order to work on ourselves. Pema Chodron
flax oil with borage
Submitted on Tue, May. 5th at 8:55 am by kitty16
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
I bought a capsule also, and am just taking the capsule right before I drink my ultrashake. Kim
Flax with Borage
Submitted on Wed, Sep. 2nd at 11:27 am by Diet Diva
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
I found it at the local health food store in a bottle (in the refrigerated section). If they don't have it, they would probably order it for you. So much easier than punching holes in capsules! Good luck.