Fruit
Submitted on Thu, Sep. 18th at 9:43 am by sthaks
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Which fruits are allowed in the ULtra shake. I cannot find Berries, in India at this time. we get fresh bananas, apples, watermelon etc
No citrus or dried fruits
Submitted on Thu, Sep. 18th at 3:51 pm by mhall24
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
You can use any fruits except citrus and dried fruits. The berries are most likely recommended because of their antioxidents. Bananas are also recommeded, but I usually use only half because they have a lot of sugars. I buy frozen organic berries and peaches for mine if you can find them in your local grocery. You may even have some choices there that may seem unusual, but be excellent. Be creative and you'll discover your favorite blends.
One day at a time to a healthier life.