homemade popcorn
Submitted on Mon, Aug. 11th at 2:32 pm by mhspgjd
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
I am in my first week of this diet. Can I make homemade popcorn w/olive oil? Is that allowed the first week, if ever? Thanks

Corn
Submitted on Mon, Aug. 11th at 3:51 pm by mhall24
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
You will have to hold off on all corn products for at least the first week, then you will need to deciede when you want to reintroduce corn products. You can try the roasted garbonzo beans they are great for snacking.