Night Shift

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I work 12 hour night shifts.  Any suggestions for those of us not in sync with the rest of the world?

 

I work swing shift and I

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I work swing shift and I would 330-mid....suggestions would be great!!!

Working the grave yard shift on UltraWellness

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I also work strange hours, 10p-6a or 5a and some days I have to leave work and go to school.

I take my olive oil and lemon to work with my 1/2 tsp of asobic acid and take that before I leave work so by the time I get home I'm going to the bathroom or making my lemon water and putting the water on for my tea. Idon't drink the lemon water or tea if I have school thats too much back and forth during class I go to school at 8 at which time I have made my Ultra shake and I am running out of the door with it, mind you I've already taken my liver and digestion pill (I don't know to spell itLaughing) with my first few sips of my shake. I pick up hydration and Ultrabroth drinking after school or I will drink some Ultrabroth during break. I don't do anything that will stress me out if I for get my vitamins then I just for get, If I don't get aall my broth in -the world will not come to an end.