No book yet

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I ordered the book on the 28th and was hoping to start the diet this Sunday.  I did get the quick start e-book and the guide-but still no book.  Will it be possible for me to do the diet without the book?  I know that I need the ultrabroth recipe, among others.  Does the book have an actual meal plan?  I was a little confused by the recipes in the guide.  Would the bean soups be considered a substitute for vegetables or is this a substitute for the meat/fish?  What about quinuoa?  Is this a substitute for rice?  The calories seemed pretty high to me compared with other diets I have tried...

I appreciate any help!

 

re:book

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

The book came in the mail today!  So I'll get busy reading...

Same boat!

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I'm in the same boat..I ordered it on the 27th.  I'm thinking I will just have to be one week behind and start prep this SUnday and the DIet the following.  I think MEdia mail is so slow and unpredictable.  Hope yours arrives soon!

no book

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I ordered on September 22, and have had no luck with phone calls or email messages. No one will respond. I have paid, my account was charged immediately. Any suggestions?