shake

Submitted on Thu, Oct. 8th at 10:43 am by motherofkandb

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Is there an alternative to drinking the Ultra Shake?  What can I substitute for the shake.

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There are three versions

Submitted on Wed, Oct. 14th at 11:05 am by CustomerSupport

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

There are three versions found in the UltraSimple Diet book.

 

These may help.

 

Christina

Customer Support 

There is a hot cereal

Submitted on Sat, Oct. 17th at 7:17 am by LADELA

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

There is a hot cereal variation you can substitute for the shakes.  I think you can find them in the download guide at www.ultrasimplediet.com/guide.  Dr. H. refers to them on page 104 in the Ultrasimple Diet book.  What's your issue with the shakes?  Is it the taste of the rice protein?  The first rice protein I tried was unpallatable.  I couldn't drink it.  But thankfully I found another brand which was much better.  Also try adding frozen fruit and bananas, too.  They really improve the overall flavor.  Also there are two other shake options to try.  Hope this helps.  Good luck!!!

Shake substitute

Submitted on Thu, Oct. 22nd at 11:15 am by motherofkandb

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

LBS

Hi, I know this sounds childish but I am anticipating that it won't be good.  Smile  I have tried the slim fast shakes before and I could not stomach them without holding my nose.  What does the rice protein powder taste like?  I had to put off doing the program until the 1st week of November due to some social obligations that would have made sticking to the diet unbearable.  What brand did you find that was tasty?

Thanks for the info.

motherofkandb 

 

 

Shake

Submitted on Mon, Oct. 26th at 3:14 pm by jgrh

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I got bags of frozen mixed berries and put them in the blender with the protein and flax, still frozen. It's quite tasty and keeps me satisfied until lunch. You can find the berries at either Costco or Trader Joe's.