weight gain

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I have been on the program 5 days, and lost 5 pounds all ready.  yesterday, I ate some fresh cherries and a larabar and gained 2 pounds!  What gives?   They are whole foods, what did I do wrong? 

Hello MEB

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I'm not an official responder but from my own path, I'd say you might want to watch those sugars.  I have the same thing going on with my body.  Even though there is plenty of fiber, some of us are more sensitive to sugars than others.  It stinks during the summer!!!

Thanks, I left out the

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Thanks, I left out the larabar yesterday, did eat some cherries but watched the amount.  Was down again this morning.  I love the larabar, but the dates are too much sugar right now.  Going to try the glucomannan to help my appetite.