fructose?

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Do you know if we are allowed to eat fructose on the ultra simple diet?  I have these shakes that have fructose as an ingredient and i really want to get rid of them.

Fructose

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

You should stay away from fructose.


Christina