Hard time meeting calorie quota

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hello all.  I'm new here and started my first day today.  My big problem was trying to eat as many calories as the book is saying I need to eat.  What food combos are you eating/which calorie dense foods are you eating?  Thanks for your input.

ConnieaLaughing