HELP! Ultra MEtabolism Question

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hi,  Im currently reading through the book + have a question about the recipies... they are a little fru-fru for me... can I make my own meals out of the listed foods?   Please help!  thanks!

 

~LC0550

 

That would be fine.  Just

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

That would be fine.  Just stick to the ingredients and basics.

 

Christina