Shakes during the day

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I'm wondering what to do about shakes during the workday or what I could substitute. I work full time and can bring the soup and regular meals for lunch, but if I get hungry what can I have if I can't make a shake at work? I don't imagine that they taste all that great if I make them in the am and put in a thermos.

 

shakes

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I often make extra shakes and place in glass containers and refridgerate during the day.  When I am ready for one I just take it shake it and it is ready to go.

Christina