UltraBath alternative

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Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I don't have a bathtub -- but do have a hot-tub. I cannot add Epsom salt, etc. to the hot tub. If I take a hot-tub in the evening, what else could I do to have the added benefits of the additives? For example, a massage with lavender oil?

Thanks

Anne-Marie

 

No bathtub

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Integrate other modalities such as  daily exercise, which also helps excrete toxins through sweat.  And then enjoy your shower!
 

Christina