Week 1 - Recipes in Companion Guide okay to eat?
Submitted on Sun, Apr. 27th at 10:52 am by MonkeyGrrl
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Hi all,
I just started the USD today. The checklist shows eating steamed vegies, rice and a chicken breast for dinner every day for 7 days. The Companion Guide provides a lot of recipes that sound great. Can I substitute one or two of these recipes for one or two of the chicken/rice/vegie dinners? Or are those recipes intended for after week 1?
Thanks!
I'm no expert, but they look
Submitted on Sat, May. 10th at 6:44 am by saxmaam
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
I'm no expert, but they look like they are intended for the main USD week.
I'm no expert, but they look
Submitted on Sat, May. 10th at 6:44 am by saxmaam
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
I'm no expert, but they look like they are intended for the main USD week.