Weight Gain

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Did anyone else gain weight on Day 1? And, yes, I followed it religiously.

weight gain

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I haven't weighed in so don't know.  I make it a rule never to weigh on the first day of any program.

 

I guess the main thing is to not despair.  All good things take time. 

 

b

gaining weight

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Yes I too gained weight, but I think it is because I'm not used to drinking so much water. I think I am always in a slight state of dehydration. All the extra water did it for me, I'm sure it will level out once my body is accustomed. Don't worry about pounds watch those inches!!!

weight

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I would recommend following the full seven days and then reevaluating at that point.

Christina

I'm on day 8 now and i too

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I'm on day 8 now and i too gained ~3 pounds by day 2, then by day 7 was down 3 from my original... hang in there!