N Acetyl Cysteine (NAC)

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

After reading many literature reviews on NAC, my wife & I have started to take 600mg per day of this substance.

We have viewed Dr hymans video on Glutathione, where he mentions that he is taking NAC. Problem (or benefit) is, our family is noticing this and as opinion leaders, we are influencing these people. Now many are also taking NAC.

 

I have read extensively about NAC's anti-aging benifits, amongst other virtues. However, I have also read that it depletes Vitamin C and zinc.

 

I am concerned about any potential problems with taking NAC long term. Or elderly people taking it long term.

 

What comments?