UltraShakes
Submitted on Mon, Aug. 6th at 5:33 pm by Carolyn59
Currently completed UltraMetabolism week 1 
Doing the UltraSimple Diet 
When I get impossibly hungry in the evenings, sometimes due to being upset, sometimes too much tofu and not enough beans, I have a shake to get me sane. I've only done it 3 times or so over the last 5 weeks but I really believe it has helped me to keep on track.
I've mentioned this elsewhere but decided to put it in the right category.![]()

I may have to try this sometimes, also
Submitted on Mon, Aug. 6th at 11:29 pm by grandmaof3
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
I may have to try this sometimes, also. I have been eating some hummus and raw vegetables for snacks, and I also had my first guacamole with celery tonight. Both were very tasty. I just finally began "official" USD Week 2.