UltraShakes

Currently completed UltraMetabolism week 1 Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

When I get impossibly hungry in the evenings, sometimes due to being upset, sometimes too much tofu and not enough beans, I have a shake to get me sane. I've only done it 3 times or so over the last 5 weeks but I really believe it has helped me to keep on track.

I've mentioned this elsewhere but decided to put it in the right category.Smile

I may have to try this sometimes, also

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I may have to try this sometimes, also.  I have been eating some hummus and raw vegetables for snacks, and I also had my first guacamole with celery tonight.  Both were very tasty.  I just finally began "official" USD Week 2.