BlogSpot UMD Blog & Recipe Pictures

Submitted on Thu, Jan. 17th at 2:58 am by AmorPaxVirtus

Currently completed UltraMetabolism week 2 Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hey guys,

I've recently started a new blog with pictures of foods from the UM book recipes. Feel free to check it out and leave comments! I'm really hoping that amassing a small audience will help me to feel more accountable and give me extra incentive to stick with the program.

http://markifood.blogspot.com/

 

Thanks!

Mark :D

‹ Trying to rid myself of migraines End of Week: 3 Blew Away 18.8 lbs - Can't fall asleep though... ›

WOW!!

Submitted on Thu, Jan. 17th at 4:32 am by Get-A-Grip

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

This blog is excellent! Check it out :)

WOW!

Submitted on Thu, Jan. 17th at 3:22 pm by Mayrye

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I'm still in the preparation phase, but have been looking through the recipes and am very curious.  Many things I have never even heard of.  I love the fact that you put pictures in your blog.  Please keep it up!

THANKS SO MUCH

Submitted on Thu, Jan. 17th at 6:24 pm by LocalGrl

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

WOW!!!THANKS SO MUCH FOR SHARING.  Seeing the food is GREAT!!!!  PLEASE keep it up.

Yummy

Submitted on Fri, Jan. 18th at 8:53 am by NoLikey

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I am at the end of week 2 and I haven't tried even half of those recipes from the book.  I have always been such a picky eater and a timid cook.  Now that I saw your site with the pictures and the reviews I think I might try a few of the recipes I was afraid of.  Even sent it to my hubby to see if that will entice him to join me.

GREAT work.

Very nice

Submitted on Sat, Jan. 19th at 8:34 am by wdhul

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

You have inspired me to try some more recipes!

Nice photography and presentation.

Thanks for the encouraging

Submitted on Mon, Jan. 21st at 5:33 pm by AmorPaxVirtus

Currently completed UltraMetabolism week 2 Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thanks for the encouraging words, guys. And I'm glad the blog can be of some use to some of you.

It's certainly been fun trying to follow the menu as precisely as possible, but for convenience I'll start making more adaptations. I also plan to try out recipes from the UltraMetabolism Cookbook when it arrives.

Thanks for the blog, Mark.

Submitted on Mon, Jan. 28th at 4:49 pm by stevebutterman

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thanks for the blog, Mark. I'm in week three of detox and it's interesting to see someone else's take on the new recipes I've been trying for the last two weeks! I have to agree with your assessment of the groats. Good Lord, the groats. I've bookmarked your blog and will be checking back.

Love it

Submitted on Tue, Jan. 29th at 10:58 pm by knitterguy

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Mark, love your blog. Great photos. Great comments.

Thanks everyone! I've had to

Submitted on Wed, Jan. 30th at 9:29 pm by AmorPaxVirtus

Currently completed UltraMetabolism week 2 Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thanks everyone! I've had to take a break from it the past week for various reasons, but I suppose I've done a decent job following the prescription nonetheless. But I'll try my best to get the blog back up and running, hopefully by the time I reach Phase II. :)