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Confetti Meatloaf

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Turkey and vegetables baked together in a juicy loaf without using breadcrumbs

Related Program/Phase: UltraMetabolism
Cuisine: American
Main Ingredient: Vegetables, Turkey
Meal / Course: Main Course
Special Considerations: Low Carb, Low Fat, Kid-Friendly, One Dish Meal, Quick-and-Easy, Low Cal, Low Sodium, Low/No Sugar, Travel Friendly, Low Cholesterol
Food Allergies: Dairy-free, Soy-free, Corn-free, Peanut-free, Tree Nut-free, Shellfish-free, Wheat/Gluten-free

Preparation Time: 0 hr, 35 min
Cook Time: 1 hr, 0 min
Total Time: 1 hr, 35 min

Serving size: 4 servings

Ingredients

1 pound ground organic white meat turkey

1 fresh, whole organic tomato

1  omega-3 egg

1/4 cup chopped carrot

1/4 cup chopped onion

1/4 cup chopped celery

1/4 cup chopped red pepper

1 clove garlic, pressed thorough garlic press

1/4 to 1/3 cup low sodium, organic vegetable  blend or tomato juice

1/8 teaspoon ground pepper

1/8 teaspoon nutmeg

1/8 teaspoon poultry seasoning

Method

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Confetti Meatloaf

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This was approved and should be in the recipe file.

Sounds delicious!!

Kathie

Thanks!

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Hi Kathie,

Thanks for letting me know.  It is a pretty tasty mix; I don't even miss the breadcrumbs.  lol

Cat

Confetti

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Hope to try it this weekend,

Kathie

Could you use ground chicken

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Could you use ground chicken instead?  I don't much care for ground turkey.

Thanks

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Thanks for told the non vegetarian low carb  recipe. I really like non vegetarian   food.  For losing  fat  Confetti Meatloaf and  Seven Bone Roast with fresh Herbed Gravy  are good non vegetarian food  which contain low  carbohydrate.

I’m never quite confident

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I’m never quite confident of my answer. Thanks for pointing me in the right direction. International business degree - Bachelor degrees | distance learning university

Don't see why not

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Catowner,

I would think ground chicken would be fine.  If you try it, please let me know how it works.  I like ground chicken, too.

 

Cat

let's look at some software

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let's look at some software options available to you.
Psychology Degree - hr degree

special considerations

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Someone needs to take meatless out of the special considerations section. Turkey is a meat. :-)

Tomatoes

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The book I have says no night shades in the detox.  Has this changed?

More

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My book also says no eggs.  Do I have an old edition?

Tomato etc for detox?

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This sounds delicious, but I'm curious about the tomato juice, egg, ground pepper and red pepper, which are on the list to avoid during detox - ?
Jann

It isn't for detox

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Hi:

When this recipe was first posted, the site was young.  I'm not sure how things were posted incorrectly, but it obviously needs to be edited.  Meatloaf is definitely not meatless!  lol  And, you're right, eggs, tomato and pepper are not allowed on detox. 

I think all of the recipes posted early on probably should be re-evaluated for inaccuracies. 

I hope you enjoy this meatloaf when you're at the point in the program where you can have it. 

Cat

 

That makes sense!

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Thanks for the clarification - can you (or the author) go back and edit any recipes that you've posted to make the corrections?  I look forward to trying it.

Day 4 - so far so good!   It helps that I love veggies, and also that I was totally mentally ready to do this - I've felt awful for so long and knew I had to do something.   Glad I saw the article in First Magazine and then researched to find the book, which give much more info.   The article talks about papaya and pineapple that heal the gut, but I don't see it mentioned in the book.   Just had a delicious stir-fry of turnip, cauliflower, broccoli, green cabbage, shallots, mushrooms and carrots over the rice for lunch!
Jann

Great stuff.. This will aid

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Great stuff.. This will aid me cut down on a lot of flab.

Health Tips

Stud Earrings 

thanks for recipe

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Hi

 

I really thanks you for a great recipe which is suitable to me to as I allergic to peanuts and there is no use of it. and low fat feature is making to go for it and try it out for must.

HGH

Glad you enjoy the meatloaf

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I am glad you are enjoying the meatloaf.  If you add two cups of cooked brown rice to the mix, it makes a great stuffing for peppers, too! Laughing

 

P.S.  Just remember that the rice in the pepper counts as your rice for that meal!

Good stuff.. This should

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Good stuff.. This should set a new precedent.

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Two Cup OF Boil Rice with a Meatloaf

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Two cup of boil rice water will add much intrest, Will fill water into mouth......

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I really thanks you for a

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

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I really thanks you for a great recipe which is suitable to me to as I
allergic to peanuts and there is no use of it. and low fat feature is
making to go for it and try it out for must.

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