Edamame Salad
Submitted on Wed, Jan. 17th at 3:42 pm by Pollyanna
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
Related Program/Phase: Phase I: Detox
Cuisine: Mediterranean
Main Ingredient: Soy
Meal / Course: Side Salad
Special Considerations: Low Carb, Meatless, Quick-and-Easy, High Fiber, Vegetarian, Vegan
Food Allergies: Dairy-free, Corn-free, Egg-free, Peanut-free, Shellfish-free, Wheat/Gluten-free
Preparation Time: 0 hr, 15 min
Cook Time: 0 hr, 10 min
Total Time: 0 hr, 25 min
Serving size: 6 6 people
Ingredients
One 16 oz bag frozen shelled edamame
1/3 cup extra virgin olive oil
2 Tablespoons rice vinegar
1 teaspoon oregano
1/2 teaspoon basil
1 clove garlic, minced
Salt and fresh ground pepper to taste
20 - 30 grape tomatoes
One 2.25 oz can sliced ripe olives
1/4 cup pinenuts

What is edamame?
Submitted on Sun, Jan. 27th at 12:58 am by 59hldg
Currently completed UltraMetabolism week 2
Doing the UltraSimple Diet
What is edamame?
green soy beans
Submitted on Sat, Feb. 16th at 2:28 pm by alcira
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
green soy beans
This is my favorite
Submitted on Fri, Mar. 21st at 7:32 am by tara0707
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
This is my favorite vegetable. It is delicious and low in carbs. To me, it tastes like lima beans. I buy it at EARTHFARE grocery store in the frozen vegetable section. If you don't have Earthfare, you can ask your health food stores. Some have a produce section.
This recipe is delicious. I
Submitted on Fri, Mar. 21st at 7:27 am by tara0707
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
This recipe is delicious. I make mine with corn kernels instead of olives and I chop tomatoes instead of using grape tomatoes. I don't have food allergies so I am quite lucky. This could only be used in PHASE II. You can serve it hot or cold. It's great!!!!!
Edemame
Submitted on Wed, Jun. 4th at 3:57 pm by star5
Currently beginning UltraMetabolism
Not yet begun the UltraSimple Diet
I get mine in the frozen section of Whole Foods Market
Edemame
Submitted on Fri, Oct. 9th at 2:16 pm by Cape Cod Mom
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
They even have them in the frozen food section at Stop and Shop and Shaws
This recipe is delicious. I
Submitted on Sun, Nov. 1st at 11:25 am by 4insure
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
This recipe is delicious. I make mine with corn
kernels instead of olives and I chop tomatoes instead of using grape
tomatoes. I don't have food allergies so I am quite lucky. This could
only be used in PHASE II. You can serve it hot or cold. It's great!!!!!
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