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Gazpacho
Submitted on Tue, Nov. 14th at 11:35 am by tonjarenae
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Fresh, cool summer soup
Related Program/Phase: Phase I: Detox
Cuisine: Mediterranean
Main Ingredient: Tomatoes
Meal / Course: First Course
Special Considerations: Low Carb, Low Fat, Meatless, Quick-and-Easy, Low Cal, High Fiber, Low Sodium, Low/No Sugar, Vegetarian, Vegan, Low Cholesterol
Food Allergies: Dairy-free, Soy-free, Corn-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Wheat/Gluten-free
Preparation Time: 0 hr, 20 min
Cook Time: 0 hr, 0 min
Total Time: 0 hr, 20 min
Serving size: 4 bowls
Ingredients
4 cups tomato juice
6 ripe tomatoes, chopped
1 purple onion, chopped
1 cucumber, chopped
1 sweet red bell pepper (or green), seeded and chopped
2 stalks celery
1/4 c. red wine vinegar
2 T. freshly squeezed lemon or lime juice
1 T. extra virgin olive oil
2 T. chopped fresh parsley
2 T. chopped fresh chives
1 clove garlic, minced
1 t. Worcestershire sauce (Vegetarian/gluten free)
Red pepper sauce (hot sauce) to taste (6 drops or so)
Fresh ground pepper to taste
I'm kind of new at this, but
Submitted on Wed, Jan. 30th at 4:40 pm by Lidga
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
I'm kind of new at this, but I thought we weren't allowed nightshade vegetables like tomatoes in Phase I. Would this be a Phase II receipe?