Print this recipe

Gluten-Free Potato Gnocchi

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Gluten-Free Potato Gnocchi

Related Program/Phase: Phase II: Rebalance
Cuisine: Italian
Main Ingredient: Potatoes
Meal / Course: Main Course
Special Considerations: Meatless, Vegetarian
Food Allergies: Soy-free, Corn-free, Peanut-free, Tree Nut-free, Shellfish-free, Nightshade-free

Preparation Time: 1 hr, 30 min
Cook Time: 0 hr, 15 min
Total Time: 1 hr, 45 min

Serving size: 6 People

Ingredients

3 lbs. sweet potatoes 2 cups Gluten-Free Flour (Bob's Gluten-Free All Purpose Baking Flour) 1 Egg Pinch of salt

Method

login or register to view full recipe information

Gluten-Free Gnocchi

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

This recipe is fascinating to me because I've never had any kind of gnocchi, so I'm trying to visualize it. It seems like it should have been marked Phase II instead of Phase I, though, because it contains eggs? Also the optional grated cheese. That phase indication should be changed for the benefit of newbies.

I'm interested to find out there's gluten-free flour we can use, which I didn't realize, believe it or not. I don't think it's mentioned in the book (but it might be). Anyway, so thanks, Polyanna!

Joy.

gluten free flour mixes

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

There are multiple companies out there that make gluten free flour mixes.  www.glutenfree.com is a good place to look if you don't have access to health food stores and your local grocery isn't that progressive.

Or you can make your own - I use a brown rice flour mix that I found in the "Food Allergy Field Guide".

 

R