Print this recipe
Roasted Vegetable Casserole
Submitted on Thu, Nov. 9th at 11:29 am by Maria
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Oven Roasted Vegetables in a creamy cassarole
Related Program/Phase: Phase II: Rebalance
Cuisine: American
Main Ingredient: Vegetables
Meal / Course: Main Course
Special Considerations: One Dish Meal
Food Allergies: Dairy-free
Preparation Time: 0 hr, 30 min
Cook Time: 1 hr, 0 min
Total Time: 1 hr, 30 min
Serving size: 4 People
Ingredients
3 T Olive Oil
1 Onion, diced
2 Cloves Garlic, minced
1/2 Head Cauliflower, diced
Additional 4 cups of various veggies such as carrots, zucchini, squash, broccoli, mushrooms, peppers (cut in similar sizes)
Handful of fresh herbs
1 1/2 cups unsweetened soy milk
2 Omega 3 eggs
2 Table spoons whole grain polenta
Salt and pepper to taste
Veggie casserole
Submitted on Thu, Sep. 20th at 7:03 pm by BabyTres3
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Thank you for this wonderful sounding recipe, but what is an Omega 3 egg, and where does one find them to purchase?
Aja
Omega 3 eggs
Submitted on Wed, Sep. 26th at 4:47 pm by jodyfrog
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
Omega 3 eggs are from chickens that have been feed a diet high in Omega 3 fatty acids, probably flax seed and such, and thusly their eggs come out high in the O3's. You can find them at Whole Foods/Wild Oats/Trader Joe's in my area, and even sometimes in the regular stores.
Ribbit, jody
Eggland's Best Eggs
Submitted on Tue, Jan. 20th at 1:04 pm by brandt@pdq.net
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Eggland's Best Eggs are an example of omega 3 eggs. The first one you taste and you will know the difference. These eggs are great. I have been eating them for years.
vegie casserole
Submitted on Thu, Jan. 31st at 8:08 pm by 59hldg
Currently completed UltraMetabolism week 2
Doing the UltraSimple Diet
can this be eaten on us ? I thought no eggs for 7 days & then intro again
challenging
Submitted on Wed, Sep. 23rd at 12:08 am by milan
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
challenging shape to make from paper. You MUST pay very close attention to the guide-lines if you expect the various pieces to fit together. prior learning | online associate Degree | Bachelor Degree
Your roasted veggies recipe
Submitted on Sun, Jun. 21st at 10:44 am by LenaT
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Have not tried it yet but was wondering what is "whole grain" polenta. I only know the corn polenta. And when you say add 2T is it already cooked or in it's raw state?Thanks
not tried it yet but was
Submitted on Wed, Sep. 23rd at 12:09 am by milan
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
not tried it yet but was wondering what is
"whole grain" polenta. I only know the corn polenta. And when you say
add 2T is it already cooked or in it's raw state?Thanks education consultant | university alliance
This looks really good. I
Submitted on Thu, Sep. 10th at 4:28 pm by 8thewholething
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
This looks really good. I think now that the weather is getting cooler, it is easier to want to turn on the oven and roast some veggies!
This reminds me (below) that I need to change my signature.
www.justbarechicken.com
Egg substitute
Submitted on Mon, Oct. 12th at 11:10 am by cmlipscomb
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Does anyone have any ideas on what egg substitute might be used in this dish?
This looks really good. I
Submitted on Sun, Nov. 1st at 11:24 am by 4insure
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
This looks really good. I think now that the weather is getting
cooler, it is easier to want to turn on the oven and roast some
veggies!
auto insurance quotes