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Turkey Chili
Submitted on Tue, Nov. 14th at 9:53 am by cat
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
Spicy and satisfying meal that's good tasting and good for you.
Related Program/Phase: Phase I: Detox, Phase II: Rebalance
Cuisine: Central/South America
Main Ingredient: Turkey
Meal / Course: Main Course
Special Considerations: Low Carb, Low Fat, One Dish Meal, Quick-and-Easy, Low/No Sugar
Food Allergies: Dairy-free, Soy-free, Corn-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Wheat/Gluten-free
Preparation Time: 0 hr, 20 min
Cook Time: 1 hr, 30 min
Total Time: 1 hr, 50 min
Serving size: 8 people
Ingredients
2 TBS olive oil (to saute vegetables and spices)
1 large onion, finely chopped
2 TBS garlic, finely chopped
3 TBS cumin seeds
1 TBS chili powder
1 TBS paprika
1 TBS Cayenne pepper
1 pound ground turkey breast
4 to 6 fresh tomatoes, cut into cubes
1/2 can tomato paste
1/3 cup fresh cilantro, chopped
1 can black beans
Sea salt, to taste
Water, as needed (approx 1/2 to 3/4 cup) or, in phase II, substitute brewed Teeccino for extra flavor (note:teeccino is not gluten-free)
Teeccino
Submitted on Sat, Dec. 9th at 2:13 pm by cat
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
On the can, it states that brewed Teeccino is gluten free. Is this not correct?